Backpacking with kids under 10 is a whole different ball game than thru-hiking the Appalachian Trail solo. You need routes that are short, sweet, and have a high "wow" factor to keep little legs moving and attention spans intact. The good news is that there are dozens of family-friendly ultra-light backpacking routes across the US that deliver stunning scenery, kid-friendly terrain, and barely any gear to lug around.
What Makes a Backpacking Trip "Ultra-Light" for Families?
Before we dive into the routes, let's quickly cover what "ultra-light" means in the context of family backpacking. We're talking total pack weights under 20 pounds per person (often much less for little kids), simple meals that don't require a chemistry lab to prepare, and gear that's lightweight, compact, and easy to use. No fancy tents or complicated stove systems required---just the essentials to get you out into nature with minimal fuss.
Top Ultra-Light Backpacking Routes for Families with Little Kids
Boundary Waters Canoe Area Wilderness (Minnesota)
Stats: 10-15 miles round trip, easy to moderate Age range: 5+ The BWCAW is a paradise for families who love water and wilderness. You can plan a short, gentle canoe trip to a secluded campsite on one of the hundreds of lakes, with minimal portaging required. Pack a lightweight tent, some one-pot meals, and enjoy the crystal-clear water, granite cliffs, and abundant wildlife (beavers, loons, and moose are common). Ultra-light tip: Rent lightweight canoes and portage gear to save on weight and hassle. Use a simple tarp or poncho as a rain shelter instead of a fancy tent.
Crater Lake Rim Loop (Oregon)
Stats: 7-10 miles round trip, moderate Age range: 7+ This stunning loop around Crater Lake offers breathtaking views of the deepest lake in the US, with deep blue water and towering cliffs. The trail is relatively flat and well-maintained, making it perfect for families with older kids. You can camp at one of the designated sites along the rim, with basic amenities like pit toilets and picnic tables. Ultra-light tip: Pack dehydrated meals and instant coffee to save weight. Bring a lightweight blanket or emergency bivvy sack in case of unexpected weather.
Lost Lake Loop (New Hampshire)
Stats: 4-6 miles round trip, easy Age range: 4+ This gentle loop around Lost Lake is a great intro backpacking trip for little kids. The trail is flat and well-marked, with plenty of scenic stops along the way (waterfalls, beaver ponds, and wildflowers). You can camp at one of the lakeside sites, with fire pits and basic amenities. Ultra-light tip: Use a kid-friendly backpack with plenty of compartments to keep gear organized. Bring a simple daypack with snacks and extra layers for day trips around the lake.
Wind River Range (Wyoming)
Stats: 5-10 miles round trip, moderate Age range: 6+ The Wind Rivers offer some of the most stunning alpine scenery in the US, with towering peaks, glacial lakes, and abundant wildlife (elk, moose, and eagles). You can plan a short backpacking trip to a high-altitude lake or meadow, with minimal elevation gain. Ultra-light tip: Pack warm layers and a lightweight emergency shelter in case of sudden weather changes. Bring a simple water filter or treatment tablets to save weight.
Great Smoky Mountains (Tennessee/North Carolina)
Stats: 5-10 miles round trip, moderate Age range: 6+ The Smoky Mountains offer a range of family-friendly backpacking routes, from gentle valley trails to more challenging mountain loops. You can camp at one of the many designated sites, with basic amenities like pit toilets and picnic tables. Ultra-light tip: Use a lightweight tent with a built-in bug net to minimize insect annoyances. Bring a simple stove or camping grill to cook meals.
Tips for a Successful Ultra-Light Family Backpacking Trip
- Keep it short and sweet: Little kids have short attention spans, so plan trips that are 2-3 days max.
- Pack smart, not heavy: Focus on lightweight gear, simple meals, and minimal extras.
- Choose kid-friendly terrain: Avoid steep drop-offs, rough terrain, and other hazards that might freak out a little kid.
- Make it fun: Bring games, snacks, and activities to keep kids engaged on the trail.
- Be prepared: Bring a basic first aid kit, map, and compass, and know how to use them.
With a little planning and creativity, ultra-light backpacking with kids can be a breeze. You don't need to be a hardcore thru-hiker to enjoy the wilderness with your little explorers---just a willingness to simplify, adapt, and have fun in the great outdoors.